Lsw mind notes is a six-month updated daily wellbeing journal. This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Each week you will find: - Monday to Friday prompts with weekly review pages - Inspirational quotes - Colouring pages - Motivational exercises - Probing questions - Coaching techniques - Mindfulness techniques. - Breathing exercises - Positive affirmations


£15.99 £19.99-20.01%
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  • Return Policy: Returns: If you are unhappy with the product you have received and wish to return it please do so within 14 days of item delivery. Any items posted after 14 days of receipt of delivery will not be eligible for a refund. Please ensure items are posted on time. Items must be returned in their original packaging/labels attached and non-damaged. Once we have reviewed the returned item and deem it to be in a resaleable condition we will refund you (excluding shipping costs made at checkout). Please note that returns are to be covered by the customers expense. We recommend using a tracked service to ensure safe delivery.


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